Wellbeing Contacts and Resources

It's always ok to reach out.

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It's always ok to reach out. It's important to look after yourself, your wellbeing and mental health. Remember there are people who can support you if life is feeling a bit rough.

This page provides emergency numbers and links to some great organisations who are ready to help you with whatever you're facing.

In an emergency contact 000 or seek your nearest emergency department.

La Trobe University Wellbeing and Crisis Lines

Life Lines

Mental Health

Home Life


Accessible Services