Help & Support Links

It's always OK to reach out!

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Help & Support Links

Help and support is never far away, reach out to one of the services below.

 

1800RESPECT

Phone and online counselling for people impacted by sexual assault, domestic or family violence and abuse, available 24/7.
1800respect.org.au or 1800 737 732
 

 

Lifeline

Phone and online confidential crisis support, available 24/7.
Lifeline.org.au or 13 11 14
 

 

QLife

Phone and online support and referral service for LGBTIQ+ people, available 3pm to midnight in your time zone.
qlife.org.au or 1800 184 527
 

 

MensLine Australia

Phone and online counselling service for men, available 24/7.
mensline.org.au or 1300 789 978
 

 

Beyond Blue

Phone and online mental health counselling and advice, available 24/7.
beyondblue.org.au or 1300 224 636
 

 

Translating and interpreting service (TIS National)

Translation service for non-English speakers, available 24/7.
tisnational.gov.au/en/Non-English-speakers or 131 450
 

 

National Relay Service (NRS)

Service for Deaf people, available 24/7.
Teletypewriter (TTS): 133 677
SMS relay: 0423 677 767
NRS Chat (formerly known as Internet Relay): nrschat.nrscall.gov.au
 

 

La Trobe University Services

Link to La Trobe University Student Support Services.
 

 

Relationships Australia

Broadly, Relationships Australia advocates and promotes the importance of respectful relationships with respect to positive individual mental health outcomes and general community outcomes.
relationships.org.au/contact
 

 

Victoria Legal Aid

Victoria Legal Aid helps people with their legal problems. We offer legal representation, family dispute resolution and non-legal advocacy to those who need it most.
www.legalaid.vic.gov.au
 

 

Bravehearts

Bravehearts provides industry-leading child protection training and education programs, specialist child sexual abuse counselling and support services, as well as research and lobbying.
bravehearts.org.au
 

 

CASA - Centres Against Sexual Assault

The Victorian CASA Forum is the peak body of the 15 Centres Against Sexual Assault, and the Victorian Sexual Assault Crisis Line (after hours). Together we work to ensure that women, children and men who are victim/survivors of sexual assault have access to comprehensive and timely support and intervention to address their needs.
casa.org.au