Wellbeing Wednesdays: Chill out Yoga

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Wellbeing Wednesdays: Chill out Yoga

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Every Wednesday we're focusing on your wellbeing. Join us for tips, tricks and sessions created to help you look after you.

🧘 Chill out Yoga 🧘

Join us at: youtube.com/watch?v=7-Ver0kfwGY

Even though Netflix is our very special pal, it's important to get off the couch (or outta bed, depending on how late you are sleeping in these days) now and again to get your body moving.

To help you stretch, relax and de-stress, LTSU has teamed up with local legends Good Vibes Yoga to run this free 45 minute Keep It Mellow flow weekly class.

The class will be livestreamed on Youtube at youtube.com/watch?v=7-Ver0kfwGY at 5.45 on Wednesdays (Don't worry, if that time doesn't suit, you can catch up afterwards).

🧘 #togetherathome 🧘

This event is part of LTSU's weekly programme of online events and activities, designed to inspire, entertain and celebrate community #togetherathome. Join us on our Facebook Page throughout the week for Tunes Tuesdays, Wellbeing Wednesdays, Trivia Thursdays and Film Fridays.

You can add this and all our other events to your La Trobe Virtual Events Planner.

If you'd like to collaborate in any of our other events, or have feedback on what events you would like to see LTSU putting on, just DM us on the LTSU Events & Activities Facebook page!

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